Hour Of Power!


Contact
Email Website 07969 362404

What is Hour of Power?

The Hour of Power brings your body into true fitness balance, dramatically improving cardiovascular conditioning,

muscle tone and energy capacity in both the upper and lower body.

The Hour of Power challenges practically every muscle group in the body to contribute to a full-body workout, that you will wonder why you’ve ever stuck with

any other fitness class. Set to pumping music, using light hand-weight with an easy to follow movements. This class is suited to men and woman alike.

 

Give it a try… you might just find it amazing!

 

When?

Hour of Power Fitness Class is on every Tuesday at 6.45PM starts on the 6th September 2022.

 

Where? 

Gerrards Cross, Behind Memorial Centre at the Young Centre Hall.

 

Charges?

Monthly upfront payment £40

OR pay as you go £15

 

FREE parking at the venue.

 

For more information contact Nora on 07969362404

 

Instagram:

nora_your_personal_trainer

 

Email:

nora@norapersonaltrainer.co.uk

‘Fitness is not owned. It’s rented. And you have to pay rent every day.’